- Optimal Fulfillment Guided Visualization
- Optimal Fulfillment Free Write
- Optimal Fulfillment Free Draw
- Intention Setting
- Values
- Micro Goals
- Stretch Goals
- Things That You Enjoy
- Motivation
- Mindset Tool-Kit
- My Support
- Creative Board Project
- Mind Map
- Letter To Self
What you'll learn
- Define your personal definition of what optimal fulfillment means to you. What it would be like to live a life of fulfillment. How you will feel etc.
- Realization & clarity around the lacking of fulfillment. Identifying how not being fulfilled is impacting your life & how it will continue to impact your life.
- Identify personal intention setting and putting it into action.
- Clarify both micro and stretch goals to create motivation and momentum around your personal optimal fulfillment.
- Clarify & prioritize your values leaving you with structure & framework to live a life of fulfillment while staying true to your values.
Description
Do you feel like you are in a space of transition and just not sure how to find the fulfillment in your life that you desire? Or maybe you don’t even know what that fulfillment could look like.
Often when we devote our live to work, family, children, etc. we can lose ourselves. If this sounds familiar, you are in the right place.
In this module, Your Path To Fulfillment, you will be going through 13 steps to not only get clear on what optimal fulfillment does and does not mean to you, but you will be guided to create intention, uncover your true head, heart and gut values, establish goals, uncovering motivation, tapping into the power of mindset and working towards a clear picture of what this life will look like!
A creative board project is available within this module as well as lots of introspection and handouts to process! I am so excited you are here, let’s begin!
We’ll be going through an 13 step process that will help you paint a clear picture of what fulfillment looks like for you. You will be guided through creating an intention with the purpose of uncovering all of your intrinsic values. By understanding your head, your heart, and your gut’s intuition, you’ll discover how a clearer picture of the future makes each step towards it easier.What we will cover together during this module, Your Path To Fulfillment, is a 13 module which includes:
Optimal Fulfillment Free Write
Optimal Fulfillment Free Draw
Intention Setting
Values
Micro Goals
Stretch Goals
Things That You Enjoy
Motivation
Mindset Toolkit
Support
Creative Board Project
Mind Map
Letter To Self
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About the instructors
- 4.07 Calificación
- 1059 Estudiantes
- 2 Cursos
Julia Kay
Certified Health & Wellness Coach
Hi! I’m Julia, a Certified Health & Wellness Coach, PCC, course and content creator, and a coach instructor that is passionate about helping people lead better, more fulfilling lives.
For as long as I can remember, I’ve always wanted answers. Who am I? How can I truly find myself, thrive on my path to fulfillment, set (and achieve) actionable goals, master the art of patience, understand the present moment better, and more? The list went on and on.
After working with thousands of clients around the world for over a decade, and continuing. And, spending years unearthing the answers I needed, and now, I’m ready to share them with you.
I have the knowledge, hands on experience and the passion behind being and living our greatest lives.
Today, I spend my days creating engaging content that supports healing and healthy, happy living. I want to help you build a life you’ll genuinely love, instead of just going through the motions and feeling miserable. I firmly believe that each new dawn is a blessing, and that every day can be Your Greatest Day of your life.
All you need is a little guidance, and that’s exactly what I’m here to give you.