- Processed Food
- Sugar and our Body
- The 13 Food Groups
- Cooking Methods
- General Nutrition Rules
- Week 1 - Natural Food Only
- Week 2 - Zero Sugar
- Week 3 - No Milk
- Week 4 - Gluten Free Menu
- Week 5 - Vegetarian Week
This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.
The course is extremely easy to follow and designed to ensure your success.
Just open the program and follow it week by week. There is a description of all your weekly activities including all the accompanying information as Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.
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Healthfull Path: a Well-being Approach for a Better You
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