Name: 7 Simple Breathing Techniques for Busy People
Brand: Nidhi Mishra
SKU: 11324074
Availability: InStoreOnly
Rating: 4.45 (122 reviews)

Description

If you are busy, then this course is for you!

In this course, you will be learn 7 simple yet highly effective breathing techniques (pranayama) that help you to relax instantly and deeply. Thereby, relieving you from stress, anxiety, headaches or nervousness. Apart from this, they have several health benefits too including glowing skin and weight loss.

These pranayama exercises are ideal for people with hectic schedules as they don’t take up so much of time to do. As you proceed in the course, you will experience a sense of calm and peace with greater amounts of rejuvenating energy. It is totally worth your time and energy.

I welcome you to learn these powerful breathing techniques to heal yourself naturally with minimum effort in a smart way to create a healthy, vibrant and peaceful life for yourself.

Free

The University of Sheffield

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About the instructors

4.44 Calificación
2745 Estudiantes
4 Cursos

Nidhi Mishra

Certified Yoga teacher, Educator, Youtuber

Hello, my name is Nidhi Mishra.

I like to keep things simple and effective. Good things need not be complicated.

I create content for YouTube alongside my classes as a Mathematics teacher. All that requires balance, lot of energy and patience. It does get out of balance but meditation and yoga help me find my peace of mind.

As a content creator, I enjoy editing my videos. Being a teacher it comes naturally to share my knowledge with others. My courses are the outcome of this process.

I hope you would enjoy learning from my courses in the same way I enjoyed creating them for you.

I welcome you to join me to learn new skills.

- Nidhi Mishra

Student feedback

4.45

Course Rating

Reviews

Johan

26-01-2024

good

Margret WaltersHubbard

11-11-2023

Crystal Clear to understand and that makes it easier and more interesting.

Nikhil Mishra

19-06-2023

I recently took a meditation course, and it was absolutely life-changing! The instructor was incredibly knowledgeable and passionate about the subject, and the course was incredibly well-structured and organized. I learned so much about the benefits of meditation and how to apply it to my daily life. The instructor was also very patient and understanding and was always willing to answer any questions I had. I would highly recommend this course to anyone looking to learn more about meditation and how to incorporate it into their lives. It was an enriching experience!

Lloyd McClelland

19-06-2023

Excellent instruction. Highly recommend.

Maria Talton

19-06-2023

This course was amazing

Mahesh Shakwar

19-06-2023

Clearly explained the techniques.

Debra W.

19-06-2023

The "What is holding you back" lesson is very motivating. Excellent teacher to do my breathing with and learn some new things. Thank you

Free

7 Simple Breathing Techniques for Busy People

Learn Simple Breathing Meditation to calm your mind, heal your body and relax.

What you'll learn

Description

netcurso.net cheap. The world's largest selection of courses

The University of Sheffield

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Course content

About the instructors

Nidhi Mishra

Certified Yoga teacher, Educator, Youtuber

Student feedback

Course Rating

Reviews