Introduction
- Introduction
- Importance
- Benfits
- Creating Goals
- Why Goals are Difficult to Achieve
Goal Setting Theory
- Introduction
- Motivation
- Creating a Vision
- Taking Action
- Accomplishing Your Goal
Limitations of Goals
- Introduction
- Optimism Vs Pessimism
- Unnecessary Pressure
- Goals don't create Motivation
- Fear
- Lack of Knowledg
- Framing Goals Incorrectly
- Too much Success
- Goals don't show the Bigger Picture
Types of Goals
- Introduction
- Time Based Goals
- Extrinsic Vs Intrinsic Goals
- Easy Vs Hard Goals
- Process, Performance, Outcome and Learning Goals
- Qualitative Vs Quantitative Goals
Application of Knowledge
- Introduction
- General Goal Setting Practices
- Writing Down Goal Effectively
- Working on Goals Efficiently
Outro
- Outro
