- Introduction
- streching
- footwork
- your guard
- 5 guards combined
- foot work and kicks
- beginers to masters grade
- your defense
- fighting and casting only evil spirits to hell perdiction
- some major targets
- strikes
- word of Advice
- J K D front punch
- more on the beet
- boxing
- some hand teckniques
- punches elbows and knees
- some Advice
- about kicks
- more advice continues again
- taughening
- taughening 2
- books
- faikes
- faikes 2
- faikes 3
- faikes 4
- faikes 5
- faikes 6
- faikes 7
- faikes 8
- faikes 9
- see video
- information
- more info