Introduction to Asian Slim Secrets method
  • Introduction
  • Get to know the instructor
  • Diclaimer
  • Gaining 25 lbs in 3 months & how I found the solution
  • Do Asians have skinny genes?
Discover the benefit of Asian diet
  • Types of resistant starch
  • Scientific studies investigating the benefit of RS
  • 34 Diets that you should avoid
  • A popular diet that is dangerous to your health
  • How much carbohydrate should you consume according to the food label?
  • Good carbohydrate
  • Glycemic Index
  • Type of rice
  • White Rice by Dr. John McDougal
  • Cooking rice
  • Eat fried chicken and stay slim
  • Conclusion