Orientation
  • Remove The Cause
  • The Root Cause Behind Low Concentration
  • The Slap Medicine
Trataka - The Most Powerful Technique for Instant Concentration
  • What is Trataka?
  • What are the types of Trataka?
  • What are the incredible benefits of Trataka?
  • What is the best time and physical condition for Trataka?
  • How to prepare for Trataka?
  • When not to practice Trataka?
Bahya (External) Trataka
  • Types of Trataka - Animation
  • Bindu Trataka
  • Deep Trataka
  • Tara Trataka
  • Chandra Trataka
  • Surya Trataka
  • Yantra Trataka
  • Sky Gazing
Madhya (Middle) Trataka
  • What is Madhya Trataka?
  • Bhru-Madhya Trataka
  • Nasagra Trataka
  • More About Madhya Trataka
Antar Trataka
  • What is Antar Trataka?
  • Antar Trataka with Heart
  • What is the difference between Antar Trataka and Meditation?
Removing Distractions to Strengthen Concentration
  • How remove insecurity and achieve better concentration?
  • How to protect concentration from sexual obsession and spark creativity?
  • How to protect concentration from anger?
  • How to protect concentration from mood swings?
  • Command your focus with Agya Chakra Trataka
  • How to achieve unwavering peace of mind?
The Ultimate Anchor to Concentration
  • Introduction to Meditation and its concentration benefits
  • What is even more effective than meditation?
  • A short walk to concentration
  • Cook up instant concentration
  • Clean and gain concentration
  • A long drive to instant concentration
  • Breathe in instant concentration
  • Mindfulness
  • What to do when nothing helps to concentrate?
Instant Concentration Techniques using Sense Organs
  • How to Tune Sense Organs for Instant Concentration?
  • How to Tune Nose for Instant Concentration?
  • How to Tune Tongue for Instant Concentration?
Basics of Dosha
  • The Vata Dosha
  • The Pitta Dosha
  • The Kapha Dosha
  • The Vata Constitution
  • The Pitta Constitution
  • The Kapha Constitution
  • Recap - The Three Constitutions
Know Thy Concentration Style
  • How people with different Prakrati (Ayurvedic body types) concentrate?
  • How do a Vata dominant person concentrates?
  • How do a Pitta dominant person concentrates?
  • How do a Kapha dominant person concentrates?
  • Body type and concentration - A story to sum up
  • The Three Learning Patterns
Ayurvedic Food for Excellent Concentration
  • Introduction to Ayurvedic Food for Concentration
  • What is the Effect of Dairy Products on Concentration?
  • What is the Effect of Vegetables on Concentration?
  • What is the Effect of Fruits on Concentration?
  • What is the Effect of Grains on Concentration?
  • What is the Effect of Honey on Concentration?
  • What is the Effect of Awla on Concentration?
  • What is the Best Summer Snack for Great Concentration?
Ayurvedic Lifestyle for Excellent Concentration
  • Ayurvedic Lifestyle that boosts concentration
  • Whether you should wake early or not?
  • What is the Ayurvedic meal protocol for great concentration?
  • How to stop toxin formation that can damage brain cells?
  • Is the afternoon nap good for concentration overall?
  • What is Ayurvedic sleep protocol for great concentration?
  • What is the best time range for a concentration-enhancing sleep?
  • The Before-Bed Cleaning Meditation
  • The Before-Bed Relaxation Technique
The Medhya (Concentration Boosting/Nootropic) Herbs in Ayurveda
  • What are Medhya(Brain Booster) Herbs in Ayurveda?
  • How Medhya Herbs enhance Concentration? - Ayurvedic Perspective
  • What is the Scientifically Proven Mode of Action for Medhya Herbs?
  • The Medhya Herbs - Animation
  • Mandukparni - The Incredible Concentration Boosting Herb
  • Giloy - The Ayurvedic Brain Detoxifier
  • Mulethi - Herb for Improved Spatial Learning and Concentration
  • Shankhpushpi - Ultimate Protection from Stress and Anxiety
  • Some Important Ayurvedic Herbs for Concentration
  • Role of Ashwagandha
  • What is the best time to consume Ayurvedic Concentration Boosters?
  • How to consume Ayurvedic Concentration Boosters?
  • How to test and start the use of Ayurvedic Concentration Boosters?
  • Other Ayurvedic Concentration Products
  • What are the possible side effects of Ayurvedic Herbs?