- Introduction of 5 elements in Ayurveda
- 5 elements
- Earth Element
- Question : Earth elements
- Water Element
- Water Element
- Fire Element
- Fire Element
- Air Element
- Air Element
- Ether Element
- Ether Element
What you'll learn
- You can use Ayurveda into your every day life
- Knowing simple way to bring balance in yourself
- Bring happiness in your mind, health in body
- Understanding principle of Ayurveda
Description
This course is designed for anyone who would like to take care your body ,mind with simple awareness . It is good to know why your body is so tired today, not having energy like 10 years before... what means by balancing your body through diet ,and habit in your every day life.
This course is explained about 5 elements of universal principle. whatever you eat, or drink become part of your body. As visible body is the physical body ,and invisible subtle body is the mind. Both are made of those 5 elements. By understanding the essential elements in nature food, bod , mind, we can find the most simple way to balance yourself. I m immensely helped by this ancient science of Ayurveda since 25 years.
Ayurveda is the science of life, what is good for you, not good for you ,what is beneficial for you or not beneficial for you ,in your mind ,body is described in the ancient text books of Ayurveda. But you do NOT NEED to follow the books, but develop your awareness to your every day life is the key to balance health.
Lets enjoy our life with the help of Ayurveda !!
Enroll in this free course today!!!
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About the instructors
- 3.64 Calificación
- 1026 Estudiantes
- 1 Cursos
Hamsa Miwako Ohashi
B.A.M.S. & B-pharm インド国家資格アーユルヴェーダ医師免許をもつ薬剤師
My name is Hansa. I am from Japan ,living in India over 15 years.
My qualification is Ayurvedic doctor in India, and also had graduated from Ayurvedic Institute in U.S.
About 25 years ago, I met Dr. Sadanand Sardeshmukh in Japan.
and started to study in India and met Dr. Vasant Lad ,went to his institute in USA ,practiced in Japan and India. Ayurveda is my passion .Nothing but wisdom for my life .
Ayurveda bring us the awareness in our life itself. When we get sick ,how can we help ourself? Are you going to Doctor? Does your doctor knows about your life as much as you do? It is in your responsibility to find out what is good for you and not good for you to eat, drink ,what to do better for your health. Ayurveda can give us a hint and tips of taking care of your life .
Through my own experience with Ayurveda and meeting clients in india and Japan, I confirm that the real healing source is within ourselves. There is nobody to help your problem.
Lets start journey of learning of our life ,and enjoy max !!
22年前に、インドのアーユルヴェーダドクターに出会い、インドとアメリカで資格を取得し日本で使えるアーユルヴェーダを実践してきました。
2009年まで、統合医療を実践する倉敷光クリニックでアーユルヴェーダ担当をしていました。インドのクリニックで10年間アシスタントとして経験を積みながら、アーユルヴェーダドクターの国家資格を取得し、述べ2000人を超える患者様の症例をみてきました。アーユルヴェーダは、インドに5000年前から伝わる医療です。中国に中国医学があるように、インドの伝承医学も薬草を使ったり、食事、生活面からの健康を目指します。数ある東洋医学のなかでも特に有名な浄化療法はオイルマッサージをとりいれたパンチャカルマです。今年に入って、世界中ロックダウン、、欧米や日本からアーユルヴェーダ治療を毎年楽しみに受けに来られる方も、インドの施設で受けられなくなりました。そこで、家でもできる浄化療法を受けたいという要望を受け、オンラインでご相談にのるようになりました。インドに住んでいなくても、日本の今おうちでできる簡単な方法を実践すれば、体が軽く、心もスッキリする!と好評です。
Student feedback
Course Rating
Reviews
It is very difficult to understand this instructor and I have a great ear for understanding those speaking English as a second language. There is not way to contact this instructor and the first correct answer to the initial quiz is incorrect. I have no way to notify the instructor!
Yes, I’ve learned this topic before so it’s a good review for me.