Introduction
  • Introduction
  • Training Philosophy of the Hoshin Kan
General Lecture
  • OODA Loop
  • Situational Awareness
  • Hard & Soft Targets
Basic Response Pattern
  • Non-apparent Fighting Stance
  • Coward's Block
  • Grab from the Coward's Block
  • Upper Body Strike
  • Lower Body Strike
  • Take Down
  • Basic Response Pattern
Counters to Grabs
  • Counters to Grabs
  • Counter to the Arm Grab
  • Counter to the Shoulder Grab
  • Counter to the Hair Pull
  • Counter to Active Pulling
  • Counter to the Head Lock
  • Counter to the Bear Hug
  • Counter to the Front Choke
  • Counter to the Mount
Conclusion
  • Conclusion
  • Copyright and Disclaimer