- Introduction
- Why You Need To Break Habits
- Identifying Your Bad (And Good) Habits
- How Habits Actually Work
- Habit Formation And Breaking Bad Habits
- Forming New Habits Using The 3 R'S
- Change Your Life For The Better With The Power Of Habits
- Planning Your Successful Habit Transition
- New Habit Reinforcement
- Empowering Habits You Should Live By
- Conclusion
What you'll learn
- Why You Need To Break Bad Habits
- Identifying Your Bad (And Good) Habits
- How Habits Actually Work
- Habit Formation And Breaking Bad Habits
- Forming New Habits Using The 3 R’s
- Change Your Life For The Better With The Power Of Habits
- Planning Your Successful Habit Transition
- New Habit Reinforcement
- Empowering Habits You Should Live By
- Best Practices
Description
With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.
Break those bad habits which are not supporting the life that you want and form new habits that will empower!
It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.
You will learn how habits work and how they are formed.
Topics covered:
Why You Need To Break Bad Habits
Identifying Your Bad (And Good) Habits
How Habits Actually Work
Habit Formation And Breaking Bad Habits
Forming New Habits Using The 3 R’s
Change Your Life For The Better With The Power Of Habits
Planning Your Successful Habit Transition
New Habit Reinforcement
Empowering Habits You Should Live By
Best Practices
Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?
That’s because most people out there are visual learners.
How do you normally learn the best?
Although the guide you just purchased gives you a step-by-step approach to break bad habits and build good ones, experience tells us that it requires learners to pay very close attention to the details to get the best results possible.
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About the instructors
- 4.28 Calificación
- 83275 Estudiantes
- 55 Cursos
Captain F Harlock
Award-Winning Author and Financial Advisor
I was born in Sri Lanka but grew up in Sweden after being adopted by my Swedish parents. Following high school in the US, I went on to study at University in Australia, where I achieved a degree in Business.
Today, I am back living in Sweden, where I work for MBD Financials as CEO. I have always had a love of writing and for non-fiction in particular, was awarded International Book award 2020 and 2021. Now I spend a lot of my free time writing scripts, perfecting my art.
When I have time to relax, I enjoy going out with friends and seeing my family. I also love to travel whenever possible and am involved in charity work, constantly reminded by the Dalai Lama quote -
''Be kind whenever possible. It is always possible.''
In the future it is my burning ambition to trek to Mount Everest's base camp and perhaps even attempt to climb the mountain itself one day.
Student feedback
Course Rating
Reviews
Great Training!
good
Super duper awesome course. Very informative and to the point. Loved it !!!!!