- Hello!
- What Is This Course About?
- The Stress Loop
- Job Search and Mental Well-being
- Thoughts, Behaviors and Emotions
- The Search
- The Interview Loop
- The Wait
- The Response
- Closing Thoughts
What you'll learn
- Understand the challenges of the tech job market
- Learn strategies for sustaining motivation
- Develop resilience in the face of challenges
- Nurture mental well-being during the job search
Description
Navigating the job market can often feel very daunting. Professionals must not only grapple with the inherent unpredictability of job searches but also balance current job responsibilities, personal commitments, and the pursuit of career advancement. This course is designed to equip you with proven strategies that ensure you remain motivated and resilient, even when confronted with possible setbacks during the job search journey.
Drawing upon a rich experience as a tech leader and a seasoned leadership coach, I have tailored this course to offer a unique blend of practical insights and strategies. It's not just about helping you find the next opportunity; it's about empowering you with the tools to harness the inherent power of resilience.
We'll dive deep into the psychological aspects of job searching, exploring how the cognitive triad of thoughts, emotions, and behaviors can either impede or enhance your job search. By understanding and adapting these elements, you'll learn to maintain a positive outlook and a proactive stance, regardless of the external circumstances. You'll learn about cognitive reframing, transforming potential rejections into opportunities for growth and learning.
Your mental well-being is at the core of this course. The job search process can be taxing, and without proper care, it can lead to stress and burnout. I'll guide you through techniques to nurture your mental health, from managing stress and anxiety to developing a healthy routine that supports your job search objectives. We'll delve into mindfulness practices, stress management, and the importance of self-care, ensuring that you stay sharp, focused, and energized throughout your job search journey.
If you are seeking guidance to steer through the demanding job interview landscape, and maintain motivation, and proactivity in your career journey, this course is your compass. You will walk away with not just "valuable nuggets" but a treasure trove of insights that will prepare you for the dynamic nature of job searching today.
Your next career leap is not just about the destination—it's about the path you take, the resilience you build, and the well-being you maintain. Join me, and let's embark on this transformative journey together.
Other Courses
Photoshop Fundamentals
The Easiest Course for Beginners Taught by an Expert. Learn Adobe Photoshop Easily for Less Than a Weekend.
ChatGPT 1 Hour CV & Cover Letter Writing Crash Course
Learn to write an ATS-friendly CV and cover letter in under 10 minutes using ChatGPT to land 10x more job interviews!
Ultimate Goal Setting and Achieving
Learn the secrets of the world's greatest achievers to help you turn your dreams into reality
Unix, Linux training for beginners
Linux commands, vi editor,ftp commands, shell script, stop, shutdown web, app servers for software QA Testing training
Microsoft Excel - Excel from Beginner to Advanced Level
Microsoft Excel free course from Beginner to Advanced Level
About the instructors
- 5 Calificación
- 328 Estudiantes
- 1 Cursos
Sanil Pillai
Leadership Coach
Sanil Pillai is an experienced leadership coach with extensive experience coaching professionals in technology startups and large enterprises. He draws from his experience as a leader in technology companies and intersects them with his coaching expertise. Sanil’s motto in life is to "Spread well-being in this world, one professional at a time" and he gets to live that every day through 1-1 coaching, his thought leadership articles, and his association with other coaching networks. Sanil has also designed and facilitated leadership workshops for global companies across multiple geographies. Sanil is an ICF-certified PCC coach and has an MSc. in Psychology and Neuroscience of Mental Health from King's College London. Sanil is also the creator of Coach Potato, a cartoon strip based on coaching. When Sanil is not coaching, he writes short stories and pens his thoughts on life and well-being. He is based in the San Francisco Bay Area.
Student feedback
Course Rating
Reviews
Yes good summaries and overviews