Introduction
- Introduction
Course content
- Connect
- Activity
- Learning
- Mindfulness
Conclusion
- Closing remarks
What you'll learn
- To live a calm life amidst chaos
Description
In this chaotic world, it has become very difficult for human beings to be CALM. Fear of the unknown and anxiety about the future both disturb us and take away our peace of mind. If we consider the four letters of CALM and what they stand for, we all can live a calm life and focus on our social, physical, mental and spiritual well-being.
The University of Sheffield
Other Courses
Construction Management - What is Construction Management?
Details about construction processes
Operational Risk Management | US and UK Markets
Learn about risk involved and also the types of risks along with risk mitigation tools
Faux Floral Arrangement - Designer Workshop
Learn to beautify your home and create special joyful moments that last by creating your own faux floral arrangements.
Surface Roughness, Waviness and Texture - A Free Mini Course
A free brief course for beginners about the properties of technical surfaces with explanations and hand-on exercices
Master the Keys | Piano Chords: 101 in 1 Hour
All you need to know, from the beginning, to play chord accompaniments to your favorite songs with skill and confidence!
Keen Green Course
Discover the lucrative yachting industry, chose what position suits you better and take the necessary steps to join.
About the instructors
- 4.3 Calificación
- 2200 Estudiantes
- 1 Cursos
Anubha Gupta
Calm Ki Baatein
I have been practicing a calm life since 2010. By making good connections with other people, active life style, learning new things every day and mindful awareness are four most important things in our life. By paying attention to these four important aspects of our life, we may live a calm life.
Student feedback
4.3
Course Rating
Reviews
Khameer karumanchi
19-06-2023
The information provided is very useful. I liked the presentation even more.it was very precise and to the point.
Irene Stavast
19-06-2023
Was a bit short, but lots of valuable information thank you