- A Message for You
- Introduction
- Understand Your Subconscious Behaviors
- What is Self Sabotaging?
- Reveal Your True Needs
- Filter Out the Noise
- Manage Discomforts and come out of comfort zone
- Become the Best Version of Yourself
- Find Your Inner Peace
- Conclusion
What you'll learn
- Develop strong self-discipline and use the power of habit to your advantage
- Avoid burnout by changing the way you work
- Minimize the many distractions of modern life
- 3 Clues to Filter out Your Noises
Description
What's it about?
This course can help you recognize the negative patterns in your life and what they are really telling you.
Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential.
About the Brianna Wiest.
Brianna Wiest is an American writer. Her books have sold over one million copies worldwide and have been translated into more than 20 languages. Her other titles include 101 Essays That Will Change the Way You Think, This Is How You Heal, The Truth About Everything, and Salt Water, a book of poetry.
In this course, we'll walk through a variety of strategies to overcome the negative patterns of life.
1) Understand your subconscious Behaviors.
2) What is Self Sabotaging?
3) Reveal Your True Needs.
4) Filter out the Noise.
5) Manage Discomforts & come out of the comfort zone.
6) Become the Best Version of myself.
7) Find Your Inner Peace.
It gives you insights of:
how to overcome the challenges and obstacles that come with this journey,
how to turn these challenges into opportunities for growth and self-discovery.
encourages readers to embrace their inner selves, to trust their instincts and to live life on their own terms.
By the end of this course, participants will have developed a personal roadmap for their journey of growth and self-discovery and will be empowered to tackle the challenges that come with this journey with confidence and resilience.
The course based on this book will delve into the author's teachings and provide practical strategies for personal growth and self-discovery. Through a combination of interactive discussions, reflective exercises, and hands-on activities, participants will gain a deeper understanding of their own journey and learn how to embrace their own unique path to self-discovery. The course will encourage participants to let go of limiting beliefs, face their fears, and embrace their inner selves in order to live a more fulfilling and authentic life.
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About the instructors
- 3.6 Calificación
- 10889 Estudiantes
- 17 Cursos
Akhil Sreenivasulu
Personal Development and Productivity, Digital Leader Coach
For more than 5 years my passion and my career have been leading organizations and helping students and clients reach their full potential in their careers and their businesses.
I am a lifelong learner who is fascinated with how the human mind works, as well as the science and technology behind human behavior and success.
I believe everybody has untapped potential inside of them and is destined for great things. My mission is to help as many people as possible get out of their own way and get on with living their best possible life.
Talent is overrated! We are simply the result of our habits, thought patterns and behaviors on a daily basis. Change those and everything changes.
Student feedback
Course Rating
Reviews
course is not what i expected
GOOD
I liked the content very much. There were quite a few things that I had already known but it's a wonderful thing to have them all together. Thank you!
Initially i thought this course will be stupid, but man this guy really states some hard truth to the matter. He is very straightforward and to the point, which i enjoyed and appreciate. If you think that it might not be worth it, if you learn anything from the course, then it was worth it. I learned a hard turth that "Changing a behaviour won't be comfortable"