Introduction - The Who, The What and The Why of this program
  • Introduction to the Holistic View of Life
Section 2 : The 4 Pieces of Holistic Health
  • The Physical Spaces
  • Detoxing The Body
  • Detoxing The Home
  • Detoxing your Closet
  • The Emotional Spaces
  • Detoxing your Emotions
  • The Mental Spaces
  • Detoxing your Mental Spaces
  • The Spiritual Spaces
  • Detoxing your Spiritual Spaces
Summary and now Get Into Action! :)
  • Wrap-up and getting you moving!