Introduction
  • Welcome!
  • What is this course about?
  • Why is this course action-based only?
  • 21 Day Challenge Calendar
Day 1-7: Embracing Unconventional Awareness
  • Day 1: Radical Acceptance
  • Day 2: Curiosity Exploration
  • Day 3: Emotional Alchemy
  • Day 4: Unconventional Mindfulness
  • Day 5: Humor Therapy
  • Day 6: Metaphorical Mapping
  • Day 7: Gratitude for Growth
Day 8-14: Embracing Discomfort
  • Day 8: Emotional Immersion
  • Day 9: Extreme Exposure
  • Day 10: Contradictory Action
  • Day 11: Radical Self-Compassion
  • Day 12: Sensory Overload
  • Day 13: Existential Exploration
  • Day 14: Integration Ritual
Day 15-21: Empowerment and Integration
  • Day 15: Radical Reinvention
  • Day 16: Unconventional Wisdom
  • Day 17: Synchronicity Awareness
  • Day 18: Radical Empowerment
  • Day 19: Emotional Liberation
  • Day 20: Integration Celebration
  • Day 21: Unconventional Evolution