Program concept & Angel Side of Well-being
  • Course introduction
  • Definition of Well-being
  • Well-being is obtainable! Positive aspect
  • Psychological Safety will boost Well-being
  • Factors associated with Well-being at workplace
Devil Side of Well-being
  • Evolutionary psychology
  • We should not pursue happiness
  • Importance of negative events
Get together
  • Wholeness Strategy
  • Call for action, Growth Mindset
  • Relationship
  • Optimism
  • Personal Purpose
  • Wrap up
  • Bonus track