Whether you're new to fasting, tried intermittent fasting or looking to commit to a deeper fast, I'd like to invite you to follow me as I plan out and give daily updates on the progress of my own 5 day fast, in an effort to share this information and better prepare you to tackle your.
I took this on as a personal challenge after recently listing to an episode of the Tim Ferriss Show podcast where he a Dom D'Agostino (Fasting, Ketosis and the end of Cancer) discussed the benefits of a ketogenic diet and the many health benefits you can expect from taking your body into a deep fast.
Course Highlights:
Credit for course images and Music:
WordPress beautiful and responsive website ready in 30 minutes with Wix or WordPress. No experience or coding necessary!
A Blueprint to Understanding and Using the Deep Web. Become an active user in less than 2 hours.
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Hi I’m Arend, a lifelong student and teacher, here to share my knowledge and style of teaching. I’ve been involved in the tech industry for the majority of my career and have spent the last 15 years working as a Business Analyst documenting and designing everything from back-end systems, business and personal websites and mobile applications. My preferred style of teaching is to take a hands-on approach, where I walk you through real-world examples, in order to provide you with a detailed view of the concepts/topics being covered.
