- Welcome
- Top 8 Dribble Types Used
- Dribble Combos
- Body Positioning, Control and Hand, Arm Dexterity
- Two Major Dribble Footwork Types
- Dribble Footwork: Jab
- Dribble Footwork: Skip
- Dribble Footwork: Two Footed Drop/ Jump Stop
- Dribble Manipulation Types
- Dribble Manipulation - The Pull
- Dribble Manipulation - The Float or Hang
- Dribble Manipulation - The Hesitation or Hezi
- Dribble Drill: Paint/Square Drill
- Dribble Drill: Attack and Retreat, Open and Closed Stance
- Linear (Straight Line) Dribbling
- Linear In n Out Dribble and Linear In n Out Crossover
- 2 Dribbles to a Double Move
- Dribble Drill: 2 Dribbles to Crossover-Crossover
- 2 Dribbles to BTL CROSSOVER
- 2 Dribbles to BTL BTB
- Drill: 2 Dribbles to BTL WRAP
- Drill: 2 Dribbles to BTB WRAP
- Drill: 2 Dribbles BTL BTL
- Drill: 2 Dribbles CROSSOVER BTL
- Drill: Dribbling at Angles: BTL, BTB, PUSH CROSSOVER
- Lateral (Moving Sideways) Dribbling
- Drill: Lateral Scissors with Pound Dribble
- Drill: Lateral CROSSOVER-BTL
- Drill: Lateral Continuous BTL
- Drill: Lateral Front, Front, Back, Back BTB-CROSSOVER
- Attacking At Angles
- Drill: Angles CROSSOVERS
- Drill: Angles BTL
- Drill: Angles BTB
- Proficiency Drill: X Combination
- 2 Ball Fun Challenge
- Closing Message and Final Thought
What you'll learn
- Will Be Able To Handle Ball Pressue
- Dribble Confidently Against Defense
- Be Able to Shake Defender with Ease
- Get to Anywhere They Want on the Court
Description
Dribbling is the second most essential skill in basketball. You don't need a tremendous amount of moves to be a great ball handler but you do need to know have a firm grasp on the basics if you want to somewhat successful. Without the ability to dribble you will be a statue out on the court anytime you have the ball.
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About the instructors
- 4.47 Calificación
- 3952 Estudiantes
- 2 Cursos
Tommy Lam
Basketball Player Development
I've been playing basketball since the third grade and have never stopped. Over the past decade I've trained players at the professional, collegiate, high school and youth levels. I've been lucky to work excellent coaches and learn from some really talented NBA skills trainers. I currently train private clients, semi private clients, and run group basketball clinics multiple times weekly. I regularly practice basketball to stay in shape and sharpen my own skills. My passions are basketball, helping others, and improvement. My life motto is to Get 1% Better Everyday.
Student feedback
Course Rating
Reviews
This course offered me a more in depth understanding of the fundamentals of Dribbling and ball manipulation whereby I always performed most of the techniques with great speed but poor execution, which led to me finding this course very helpful and my ball handling is slowly but surely improving.
love the moves and drills
this is fantastic i just got a letter from the nba draft and i get to do tryouts and i got first pick im now a pro nba player bacause of this tysm i am on mn timberwolfs and the pay n=not tryna brag but the pay is around 70 millon 10 year contract this course and your other couses has help me get in nba 5 stars i wish 100 stars this is above perfect
Great
My son is newbie in Middle School Basketball team. Thank you for your skill foundation course. I’m pretty sure that he’ll practice along with your course.
It is excellent course for beginners to learn basketball. As he said keep practicing eventually you will get better. Remember guys consistency is the key to everything!