- Introduction - Hand Sensitivity
- Sensing the Energy Body - Part 1
- Sensing the Energy Body - Part 2
- Hand Exercises - Part 1
- Hand Exercises - Part 2 + Conclusion
Energy is everywhere – but how often do we really feel that fact?
To sense the Energy Body one need only to do the exercises of the physical body that have been proven to reveal this kind of sensitivity
With this awareness a new way of experiencing opens
Energy Body Awareness reveals:
How oxygen moves through the blood
How a change in blood pressure feels
Details in the palms of the hands and fingers
A sensitivity to air on the surface of the skin
For these lessons we draw on some of the most fundamental exercises from the traditions of Chi Gong and Tai Chi. We bring ourselves back to the importance of grounding and the significance of simply keeping one’s feet firmly connected to the ground
All of these exercises are explained and demonstrated in real time and easy to follow guidance
Energy Body Sensitivity can:
Bring deep feelings of relaxation
Focus and quiet the mind
Open up feelings of bliss and joy
Increase touch sensitivity
Expand sensory perception
Create firm direction in one’s life
Allow for consistent and steady work energy flow
Bring rest to the body
Release tensions in muscles and joints
This course is 100% FREE!
Enroll today!!!
This is an advanced course which embodies an aggregation of all the neccessery techniques to write optimized queries.
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Dosta teaches on Udemy!
I have studied Meditation, Awareness, Tai Chi and Consciousness Techniques with some of the worlds best instructors, including a 10 month residency at the Osho International Meditation Resort in Pune, India
With a strong influence from the worlds of Meditation, Psychology, Philosophy, religion, personal development, positive Psychology and music. . . .
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