Introduction
  • Introduction to the course
  • Is true success to be happy?
Your happiness starts here
  • Know yourself and your values
  • The Whole Person Concept
  • Strive for a World Class Life
  • Aim for harmony, not balance
Happiness accelerators
  • Avoid comparisons - they are the fast track to misery
  • Have big, inspiring, meaningful goals
  • Have gratitude and perspective
  • Gain Freedom and Autonomy
  • Understand the REAL truths about life
  • Have a healthy diet for your body AND mind
Goodbye and best wishes
  • Final thoughts and goodbye