Flat Tummy Mummy with Dr. Theresa

The Healthy Coaches

Reviews

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Very nice

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This was an excellent, comprehensive course. Alas, it did not work for me- an extreme ectomorph with a potbelly who lost a lot of weight in places that I wish I had not while following the elimination diet part of the course. I lose weight very easily, too easily, all over my body, but the belly fat goes nowhere! However, I did appreciate the way Dr. Theresa and Coach Aisling trained us in practicing posture and good eating habits at all times, making us aware of things that we may not notice we are doing all the time that prevents the loss of belly fat and creates the appearance of a big belly. Although the course did not work for me, I would still recommend it to women who do not have what is called "skinnyfat" because I believe the information provided along with the explanations and the exercises (tabata and flows) were really good and helpful. Thank you!

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It is nothing new

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Wonderful

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The workouts require a lot of focus but are very effective. Thank you!

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