- Introduction to the free 7-day course
- Day 1 - Monday Mindfulness
- Day 2 - Tuesday Thankfulness
- Day - 3 Wednesday Wisdom
- Day - 4 Thursday Theory
- Day 5 - Friday Fix
- Day 6 - Saturday Synergy
- Day 7 - Sunday Spirit
- Do you want to know what the paid program looks like?
- Introduction to the 30 day course
- Preview of 30 day course
- Preview of 30 day course