Certified Life Coach
My name is Tatiana Fait. I am a Yoga Teacher, Reiki Master, Certified Life Coach and Counselor.
I have been practicing Hata yoga Sivanda Style for over 20 years as well Qi Gong creating an integrative mindful in movement practice.
Meditation has been "the drop that cuts thru the rock" for me, and I'm sure it would be of great benefit to any body willing to cultivate the Art of Meditation.
I am mostly vegan, I do eat honey and I believe in a respectful symbiotic relationship with animals. I love nature and having long walks with my dogs.
Keep always the Golden Rule in Mind: "One should treat others as one would like others to treat oneself" that's all the religion you need.
Thank you very much for providing a great information on meditation within a single stretch.Loved all the contents and the practice.
Nimesh ramanlal trivedi
Nice and simple course for meditation
amazing!!!great meditation practice
Its feel very peaceful inside..thank you
Very easy course to follow and complete the exercises. I feel renewed! Thank you Tatiana.
It’s good in achieving calm but the square breathing is difficult for me
Best practical meditation course i have taken. Great information
I love meditation. This is exactly what I needed during this crazy stay at home time.
To much verbal distraction to concentrate as follow course