Introduction & Overview
  • Overview of Course
The Power of Mindset in Achieving Success
  • Overview
  • Mindset Matters
  • Growth Mindset vs Fixed Mindset
  • Embracing a Growth Mindset
  • Cultivate your Growth Mindset
  • First Assignment
Identifying Limiting Beliefs and Self-Sabotage
  • Overview
  • Signs & Roots of Limiting Beliefs
  • The Self-Sabotage Cycle
  • Reframing Limiting Beliefs
Smart Goal Settings
  • Overview
  • Importance of Goals
  • S.M.A.R.T Goal Setting
  • Let's Practice Guided Visualization
Overcoming Fear and Embracing Risk
  • Overview
  • The Nature of Fear
  • Strategies for Conquering Fear
  • Embracing Calculated Risks
Being Persistent at all cost
  • Overview
  • The Power of Persistence
  • Navigating Setbacks & Challenges
  • Staying Committed to your Goals
Positive Self-Talk and Affirmations
  • Overview
  • Self-Talk, Affirmations & Compassion
Building Confidence and Self-Efficacy
  • Overview
  • Self Efficacy vs Self Confidence & Esteem
Navigating Obstacles and Adversity
  • Overview
  • Nature of Obstacles and Adversity
  • Psychological Traits of Resilient Person
Cultivating Success Habits and Routines
  • Overview
  • Science of Habit Formation
Celebrating Your Journey of Transformation
  • Overview
  • End & The Beginning