Course Introduction
  • Course Introduction
  • Sources of motivation
7 Habits that kills Motivation
  • Habits that kills motivation
7 Strategies to stay motivated
  • Sense of Clarity
  • Goldilocks Rule
  • Reward System
  • Role model Way
  • Discipline Bypasses Motivation
  • Physiology Affects Motivation
  • Self-Talk Motivation
Bonus Lecture
  • Bonus for you