- Introduction
- The 4 steps of social importance
- The 5 main challenges
- Identity
- Goals
- Change
- Anxiety-Stress
- Financial challenges
- 3 solutions
- Mental and life balance
- Conclusion
An athlete is more than numbers, records and trophies. There is a human being behind that performance machine. What are the most common challenges one faces and how to deal with them effectively.
I address 5 major categories in which an athlete is being tested throughout their journey. Simple but effective, practical and clear, this course shows how overcoming the most common struggles is achievable only after one understands what is it he/she is facing.
Mental balance is the key to a high performance and also to a smooth transition to a life after the playing career.
This course covers all areas that an athlete, or a coach need to know. Also very valuable for people that are supporting an athlete.
From my lifelong experience and studies in the field of Sports Science, I give you a short handbook of the most important variables where something might go wrong, so you can see the signs before it is too late. I find there is something valuable in sharing the solutions to challenges I have faced, so that others who might come to deal with something similar, can benefit and maybe avoid some pain.
Treat this course as a mental first aid kit!
Knowing is power!
Milos Pavlicevic
Towards better Wealth Creation
The Smart Way to Sports Betting Profits
Former professional athlete -and proud of it- teaching other athletes how to fulfill their potential on and off the court! You are more than an athlete!
After finishing my sports career, I got into coaching. Soon I realized there is not enough importance being given to the most important part: the mental preparation. Sure, we have state of the art training methods, but how are we supporting the individual about all the struggles faced in and around the sport?
This question set the foundation of developing a program for athlete mental balance.
I would love to hear your feedback.