Introduction
  • Kama White Syllabus
Spinning / Releases
  • Reverse Throw
Strikes
  • Single Kama Chop
  • Double Kama Chop (Freestyle)
Techniques
  • Stances
  • Grips
  • Low Block
Ability Requirement
  • White Chevron Ability Requirement
Other Courses From GroupEx
  • The Splits
  • GroupEx Nunchaku
  • GroupEx Bojutsu Sample
  • GroupEx Sai
Extra Video - Meditation 1
  • Meditation 1