This is a white belt level course to introduce you to the world of Taekwondo.
This is the basic of the basic course to get you started.
We will update this course from time to time with new classes and new lessons to keep you learning.
All of the spinning, jumping and crazy kicks apart of taekwondo start somewhere and is all built on a foundation of what you will find in this course. So lets jump in and get started.
what you will get with this free course:
English to Korean translations for the moves,
Regular Updates,
Front Kick Mastery as the foundation kick of white belt,
Improved Fitness and focus on Taekwondo.
This is just to start you off we have a comprehensive library we are uploading as other courses later in 2024 so you can have a range of White belt to Black Belt courses at your disposal, all with fitness workouts, ability requirements and much much more.
Another main focus will be your flexibility and mindset/mental focus. we will be adding in more meditation sessions to introduce you to a new world of training as a sample of what GroupEx Martial Arts has to offer from its range of teachable arts.
We will be bringing elements and samples to you from Nunchaku to Bo Staff and more as the year develops. So check back regularly and check your email regularly for updates.
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Trained in Sword for competition.
I have won Gold, Silver and Bronze in multiple disciplines over the last couple of years.
Competing since 2009 in Forms and Sparring.
Now wanting to share my knowledge and experiences in courses form. Also helping people gain a black belt of their own under our Academy GroupEx University. You will have to work hard and even join our Online Competition Team if you want to compete. Get in touch to find out more.
