Introducing the Discover the path to a Healthy and Fit Mind course where students will learn the basics of various wellness practices and some basic tips and tricks for training your mind towards positivity. Students can learn the basics of Yoga Asanas, Meditation and pranayama, Tai Chi, Qi-Gong, Reiki, EFT, acupressure, and mind coaching. The students will be able to discover their own journey of self-empowerment, and self-transformation through bonding into a spiritual world of healing. Through this course, students can slowly get their MIND trained to relax and find the inner happy calm.
The course will help students learn the different wellness practices in one platform. The course is designed in a simple and concise way to help students to easily learn and practice at home on a daily basis which can slowly help in leading their mind towards positivity.
The course contents have helped many suffering from anxiety, depression, stress, and other mental ailments .
By slowly implementing the tips mentioned in the mind coaching modules of the course students can slowly lead their mind towards positivity.
The basics of different wellness rituals taught in this course can be practiced on a daily basis and students can slowly start finding their mind-body balance and calmness in them.
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Vimala is a wellness practitioner and the founder of HappyCalm.
Vimala is a certified wellness professional in Yoga, Tai Chi, Qi-Gong,
Energy Healing, Reiki, and other wellness modalities.
Vimala is also a Certified Depression and mental wellness counselor
and has been practicing as a wellness and mind coach conducting
wellness retreats for women.
Vimala has 16+ years of experience in various fields of operations, training, HR, wellness, and Ed-Tech fields. She has expertise in helping companies and early incubation start-ups across varied fields of e-commerce, online real estate, and wellness in hiring, streamlining operations, and training.
