Introduction
  • Medical Disclaimer
  • Welcome to Module 3
  • Course Overview For New Students
  • If You Learn Nothing Else, Learn This
Humor or Thought
  • Thinking About Statins?
  • The Doctor Said What!
  • I Don't Want to Take This
  • Statins Ain't Your Friend
  • Statins = Garbage
  • Take a Statin - Really?
NOKAFS (No One Knows Anything For Sure)
  • Cardiologist Dr. William Davis - A Statin Opinion
  • The Role of LDL in Heart Disease
  • Not Everyone Likes Statins
  • What's a Good LDL Value?
  • Are Statins Necessary?
Me and My Twin
  • Comparing Our Cholesterol and Lipoprotein Values
Stories From the Heart
  • Malcolm's Personal Heartfelt Journey
  • Cholesterol - 3 Influences On My Diet
  • Cholesterol - 5 Diet Mistakes
  • Cholesterol - A Shocking Revelation
  • Cholesterol - Embrace the Science
  • How To Calculate Your Triglyceride/HDL Ratio
  • Be Aware of Statin Side Effects
Step-By-Step What To Do
  • Cholesterol - Don't Be Myopic
  • Cholesterol and Diet - Introduction
  • Cholesterol and Diet - Meat
  • Cholesterol and Diet - Dairy
  • Cholesterol and Diet - Fruits & Vegetables
  • Cholesterol and Diet - Grains
  • Cholesterol and Diet - Fats & Oils
  • Cholesterol and Diet - Snacks & Desserts
  • Cholesterol and Diet - Conclusions
  • Cholesterol - Learn On Your Own
  • Focus on Your Triglyceride-HDL Ratio
Summary of Module 3
  • Summary of Module 3
Coming Up Next in Module 4 of HEARThrive
  • Exercise - Preview of Module 4
Transcendence - Yes You Can Do It!
  • Transform Your Thoughts About Cholesterol and Heart Disease
30-Day TFA - Think, Feel, Act
  • Read or Listen to This For 30 Days (Male Voice)
  • Read or Listen to This For 30 Days (Female Voice)