- Understanding Fear
- Managing Fear
- Managing Fear: Technique
- Using Fear
- Accepting Fear
- Thank You
- How to be Fearful - My Notes
Have you ever had a dream - something you wanted to start - only to get stuck frozen somewhere along the way, feeling like continuing is just not going to happen?
Well, I know I have.
Welcome to 'How to be Fearful'. Why this course is called 'How to be Fearful', is because fear never really goes away. It's part of the human experience, so fighting it gets us no-where. This is about understanding and working with fear instead.
Who this is for:
At the end of this course you will:
And, you're never really stuck ;)
Sidney Lander is a visionary educator who works to shift global culture to cultivate an environment where people can achieve their wildest goals and be emotionally awesome - a world where living a happy and fulfilling life is the norm.
Her own experience with depression led to a deep exploration into personal development: emotional wellbeing, physical health, and how to live life and make the decisions that are uplifting, supportive, and right for each unique life.
She also has a long history of working in the arts, buys too many books (bookstores are a dangerous place) and loves travel.