How to be Happy
  • Introduction
  • How to be Happier Right Now
  • How to be Happy Now
  • The Magic in Hitting Rock Bottom
  • How to Get the Best Possible Outcome
  • What are You Doing Every Day?
  • The Most Important People in Your Life
  • What Time of Day Are You at Your Best?
  • The Worst Thing You Can Do For Your Mind
  • The Top 10 Affirmations You Need to Know
  • Checking In
  • The Most Important Letter You'll Ever Write
  • Who's In Your Way?
  • What to Strive for in Life
  • Happiness and How to Get it
  • The Thing You Need to Do Right Now
  • Bonus Lecture: Learn More From The Instructor & Other Info