Introduction
- Introduction
Creating mental space
- Creating mental space
- Creating physical space
- Improving your mood
- Rediscovering yourself
- Understanding why you got lost
Bonus Lecture.
- Bonus Lecture.
What you'll learn
- How to boost your mood and regain energy,
- How to reconnect with yourself,
- How to understand why you feel lost in life (so you don't fall in the same traps in the future!),
- You'll also get key insights on how to troubleshoot your life,
- And much more!
Description
This mini-course is for you if you feel lost in life, empty, numb, uninspired, unfulfilled... in spite of your achievements.
Do you feel that you did everything that was expected of you by society, marched like a good soldier but you're nowhere where you want to be?
Your life may look good to others but you're not happy. You feel lost in life: stuck in a rut, like a hamster on a wheel.
It feels stupid to throw it all away for something as undefined as being more fulfilled. At the same time, you can't go on like this: the trade-offs you're making for success are just too high and success doesn't even taste sweet.
Something must change!
This mini-course will provide you with 5 simple steps to follow to:
Gain more energy and feel more joyful immediately,
Reconnect with yourself and find clarity on your next steps,
Provide you with inspiration to initiate the journey of creating a life you will love.
Get ready for an instant boost and newfound clarity!
The University of Sheffield
Other Courses
The-a/an-Grammar konulari-Kısaltmalar-Gonna/wanna/shoulda...
Sizler için ÜCRETSİZ olarak "The-a/an-If clause-Kısaltmalar-Gonna/wanna/shoulda..." derslerimi bir araya getirdim.
Free Course: Common English Phrasal Verbs
15 of the most common phrasal verbs you NEED to feel more confident and comfortable in everyday English conversation
How to make Extra Income Teaching languages online
Teaching English, Teaching online from scratch, Where and How to teach English online - Teaching English online at home.
Make Stylized Grass by using Blender and Unity
Modeling in Blender, Make Shader in Unity
FREE Datadog Observability (Monitoring/Logging/Alerting)
Free intro overview course for "Datadog for Kubernetes"
Introduction to Value Investing
All you have to take into account for successing in Stock Investing
About the instructors
- 3.9 Calificación
- 3742 Estudiantes
- 1 Cursos
Dominique Andersen
Helping unfulfilled professionals reinvent themselves
Dominique Andersen is the founder of STRETCH+BLOOM where she helps unfulfilled high-achieving women who have climbed the wrong ladder get unstuck and reinvent more blissful lives. As a former business executive and interior designer turned coach, and as a Parisienne living in Berlin she lives by the motto: 'If it doesn't fit, change it!'.
Tapping into a lifetime of personal development studies, over 25 years of cutting-edge manifestation expertise she founded STRETCH+BLOOM to empower women to create lives that not only look good on the outside but also feel good inside.
She supports her clients through a variety of offers such as online workshops and bespoke coaching programs which combine in-depth introspection, mindsets upgrades, advanced manifestation and practical tools to deliver extremely leveraged turn-key solutions that help these women create their best lives with a fraction of the effort.
Student feedback
3.9
Course Rating
Reviews
v milo
07-04-2024
it's straight to the point. I like that.
Patricia M Bulleit
08-03-2024
Great information!
Tiffany Shumway
19-06-2023
I was skeptical but decided to engage fully. At the end of each lesson, I paused the video and did the assignment. As I progressed through the lessons, I began to feel a clarity that I haven't for a long time. Thank you, Dominique for this wonderful class
Jamie Windsor
19-06-2023
It's okay but the lecturer could do with a better microphone to really improve the whole course.
Vincenzo di Vincenzo
19-06-2023
Too much simple for a real change. The advices given weren't even totally explained. I am completely grateful for her voice and her intention to help people out, but there are posts on Instagram that can help more than this mini course.
Brian
19-06-2023
I found that some of the issues addressed actually related to my life in such an exact sequence. This is the perfect course for anyone feeling lost, stranded. Someone who doesn't know what to do with his or her life.
Munmun Saxena
19-06-2023
it sounded practical enough to set our priorities and ourselves before anything else.The process of reconnecting has be put in a very simple easy to follow steps.