Introduction
  • Welcome
  • What is Learning?
  • Different Theories of Learning
  • The Basic Secrets to Learning
  • Activity: Get Started!
Motivation
  • Intrinsic vs. Extrinsic Motivation
  • Autonomous Motivation & 3 Core Psychological Needs
  • Activity: What Motivates You?
Setting Learning Goals
  • Why Set Goals?
  • What are GOOD Learning Goals?
  • How to Set Learning Goals
  • Activity: Set Your Learning Goals
Practice and Application
  • Learning is DOING
  • Get Specific with Learning Objectives
  • Activity: Go Practice!
Reflection
  • Why Reflect?
  • Reflection for Motivation and Learning
  • Reflect on What You’ve Learned
Learning with Others
  • Don't Learn Alone
  • What You Need Others to Do
  • Who Should You Learn With?
  • Activity: Find Your Learning Buddy and Community
Put Learning on Repeat
  • Repetition and Memory
  • Make Learning an Ongoing Habit
  • Activity: Schedule Your Learning Time
Conclusion
  • Thank you!