Welcome
  • Introduction
  • Is this course for you?
  • Setting the scene for this course
Breaking free of self-limiting beliefs
  • Disease vs situation
  • Redefining your reality
  • Taking inventory
Rewire your mind
  • Foundational mindset
  • Redefining your situation
  • Example of redefining your situation
  • Becoming a victor of your situation
  • Owning your reality
  • Turning a weakness into a feature
  • Empowering vs disempowering frames
Starting your new journey
  • Finding the gold in your situation
  • Embrace your new life
  • Lead with your body
  • The biggest life lesson
  • Your inner GPS