How to Wake Up Positive and Have an Amazing Day
  • Introduction
  • Getting Plenty of rest
  • Avoid The Wake Up Time Pattern
  • Make Sure to get a Good Stretch In
  • Make a Positive Statement While Still in Bed
  • Make your Bed
  • Exercise Even if Just for a Few Minutes
  • Put Some Music In Your Morning
  • Find a Fun Fact To Share
  • Sing / Think In the Shower
  • Give Yourself Choices to Make The Day Different
  • Dance and Move Your Booty
  • Compliment Yourself
  • Send a Motivational Text Message
  • Eat Something Helath
  • Leave A Note For Your Loved Ones
  • Take Some Deep Breaths
  • Say Hi, and Smile at Others
  • Recycle and Repeat
  • Bonus Lecture : Join us at The Temple of Positive Energy