Welcome to Hygge Happiness
  • Introduction to Hygge - What it Isn't and Is.....
  • Who Am I?
  • A pause to give thanks - Gratitude for our life
  • Hygge and Why We Do Ritual and Three Easy Ones For You to Implement Today
  • Hygge Activity - Everyday Challenge
  • Hygge - Create Your Own Personal Mantra Today
  • Activity: Heart Opening Mantra Inspirational Time Together
  • Hygge You
Hygge - Be The Best You
  • Activity: So Hung
  • An Inspirational Moment
  • Hygge Sleep
  • An Inspirational Moment
  • Activity:Hygge Walking Get Out and Do It!
Hygge Home and Community
  • Hygge Home and Community Introduction
  • Hygge Strangers No More
  • Activity:Hygge Random Acts of Kindness
  • An Inspirational Moment
  • Hygge Everywhere is Sacred
  • An Inspirational Moment
  • Hygge - Clutter Equals Fear
  • Hygge - De Clutter Excess Meditation
  • Hygge At Home
Hygge Gratitude and Thanks
  • Hygge Thank you
  • Bonus Lecture