Introduction to Ayurveda
  • Introduction to Ayurveda
  • As is the microcosm, so is the macrocosm
2.Understanding balance - Homeostasis with reference to the five elements
  • Treating Imbalances
Five elements and their properties
  • Air
  • Earth
  • Five elements and their properties - Fire
  • Five elements and their properties - Water
Tridoshas their properties, functions and locations
  • Vata Properties
  • Pitta Properties
  • Kapha Properties
  • Vata Functions
  • Vata Functions
  • Pitta Functions
  • Kapha Functions
  • Locations of the Doshas in the Body
The body's inner intelligence guiding inner healing mechanism towards balance
  • Inner intelligence
Dosha Type - Body/Mind Constitution
  • Dosha Quiz