Introduction
  • Welcome
  • How I got started and how you can too
  • Equipment Selection
  • Grip
  • Assessing your Throws
  • Long Range
  • Common Errors
  • Axe
  • Close Range
  • Spike Fundamentals
  • Throwing a concealed spike
  • Dynamic Turning Exercise #1
  • Dynamic Turning Exercise #2
  • Dynamic drill - throwing while moving
  • Dynamic drill - calling the shot
  • Knife maintenance
  • Closing