- Introduction
- The Importance Of Joint Health
- A Look At Common Joint Problems
- Exercise Your Joints
- Balance Your Diet
- Watch Your Weight
- Home Remedies For Easing Joint Pain
- Best Supplements For Joint Health
- Other Options To Treat Joint Pain
- Conclusion
What you'll learn
- The Importance Of Joint Health
- A Look At Common Joint Problems
- Exercise Your Joints
- Balance Your Diet
- Watch Your Weight
- Home Remedies For Easing Joint Pains
- Best Supplements For Joint Health
- Other Options To Treat Joint Pains
Description
According to the researchers of the U.S. Centers for Disease and Control Prevention 27 million Americans are affected by Joint problems.
The most common reasons are injury, inflammation (such as arthritis, gout, rheumatoid arthritis, and osteoarthritis) and aging.
Even though joint pain is a common problem that is likely to happen to people as they age…That doesn’t mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments ‘tear & wear’.
In this video course you will learn about strategies based on proven scientific research to slow down and to relieve pain associated with joint problems.
This video course is for those who want:
Reduce the pain associated with joints
Reverse arthritis and other common joint problems
Avoid taking over-the-counter medications by opting for simple home remedies
Move freely without experiencing any sorts of pain
Restore their youthful mobility & flexibility
Lead a healthier & happier life
Topics covered:
The Importance Of Joint Health
A Look At Common Joint Problems
Exercise Your Joints
Balance Your Diet
Watch Your Weight
Home Remedies For Easing Joint Pains
Best Supplements For Joint Health
Other Options To Treat Joint Pains
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About the instructors
- 4.32 Calificación
- 82818 Estudiantes
- 55 Cursos
Captain F Harlock
Award-Winning Author and Financial Advisor
I was born in Sri Lanka but grew up in Sweden after being adopted by my Swedish parents. Following high school in the US, I went on to study at University in Australia, where I achieved a degree in Business.
Today, I am back living in Sweden, where I work for MBD Financials as CEO. I have always had a love of writing and for non-fiction in particular, was awarded International Book award 2020 and 2021. Now I spend a lot of my free time writing scripts, perfecting my art.
When I have time to relax, I enjoy going out with friends and seeing my family. I also love to travel whenever possible and am involved in charity work, constantly reminded by the Dalai Lama quote -
''Be kind whenever possible. It is always possible.''
In the future it is my burning ambition to trek to Mount Everest's base camp and perhaps even attempt to climb the mountain itself one day.
Student feedback
Course Rating
Reviews
❤️❤️❤️❤️
Fijn, rustige uitleg. Goed te begrijpen. Mogelijk wel meer beeldende plaatjes van de aandoeningen
yes its very help full for me thank you so much
Fantastic course, get so much knowledge about joint problems
i expected more visuals rather then texts
Very good structured and educational
Well presented