- 4 Check test for Meditation course before you try !
- Introduction
- Self Realization - Awakening of inner energy Kundalini
- Balancing Energy Channels
- Mobile App: Learn Something New Everyday
Imagine sitting in car and steering the wheel without turning ON the engine, same is the situation of doing meditation without self-realization. With this course, embark on the journey of meditation through Self Realization.
- Learn simple and spontaneous state of meditation and become your own master.
- Learn how to balance your inner subtle system which is fundamental to one’s holistic (spiritual, mental, emotional and physical) being.
Our subtle body is made up of 7 energy centers known as “Chakras” and 3 channels known as “Nadi’s”. Due to numerous reasons and circumstances, sometimes within our control and sometimes beyond, these energy centers and channels go out of balance, leading to imbalance in our holistic being. This imbalance further leads to mental, emotional and physical issues. With Self Realization, with awakening of inner energy known as Kundalini, one can not only experience the state of own energy subtle system but can also bring it to balance, you are no longer dependent on paid Gurus but become your own master.
This course also gives you access to mobile application to guide and help with daily meditation and also learn something new on every day with it. Mobile application will unlock new meditation session every day to guide and practice along.
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An experienced practitioners of Sahajayoga meditation, Atul Gupta has been tremendously benefited with the science of true meditation for over two decades. He has never charged any money for his courses, which he has been conducting for organizations and open public on various platforms since 2009. With only intent of spreading the benefits of meditation and also creating the awareness that without Self-realization meditation does not have any meaning, it is like driving a car without turning ON the engine, which can give you the look and feel of the car but will never lead to destination you wish to reach.