Welcome to Inner Healer!
  • Welcome
Preparation Module
  • Introduction
  • What Are The 4 Dimensions?
  • Be Present With Yourself
  • Pre-Course Self Assessment
Physical Dimension
  • Intro - Explore Your Body
  • Your Physical Body Is A Map
  • Your Relationship With The Physical Body
  • How do you feel about your physical body?
  • Notice the change you are experiencing in and towards your body
Emotional Dimension
  • Intro
  • What Is The Emotional Dimension?
  • Your Relationship With The Emotions
  • How do you feel?
  • Notice the change you are feeling inside
Mental Dimension
  • Intro - Inquire With The Mind
  • Your Relationship With The Mind
  • How do you think?
  • Notice the change your mind has experienced
Heart Dimension
  • Intro - Love Unconditionally
  • Heart Is Home - Where You Belong
  • Your Relationship With The Heart
  • How do you love?
  • Notice the change your heart has experienced
Concluding Module
  • Building a self-care practice
  • Intro
  • More of Inner Healer
  • Inner Healer's Family - Join The Community
  • Post-Course Self Assessment