Start Here
  • Introduction
  • Footwork and Turns
  • Poi-fu: Circling your arms through the basic modes
  • The Poitruvian Progression
  • Playing with Planes
  • Flowing with same-time turns and reels
  • Flowing with Weaves, Windmills, and other Split-Time Same-Direction Patterns
  • Mastering 3-Beat Weaves
  • Flowing Freely with Corkscrew and Basic Horizontal Spinning
  • Flowing Freely with Same-Time Opposites and Butterfly
  • Flowing freely with split-time opposites and butterflies
  • Flowing between moves and modes with Stalls and Reverses
  • Crossy-Crossy
  • Playing Along the Tracks
  • Using a Wall to Learn to Turn Continously with Straight Planes