- Identify your stress on right time. Part 1
- Identify your stress on right time. Part 2
- Role of meditation in trader`s life.
- Meditation for a trader: Easy and simple way
- Final thoughts
Did you know that Goldman Sachs has a meditation instructor named Elizabeth Sudler, who teaches their traders/employees a breathing meditation practice and has a waiting list of hundreds of people?
Here’s another one for you – did you know Ray Dalio (who runs the world’s largest hedge fund), has been meditating for 42 years?
Do you think that is a coincidence?
Trading can be stressful on the mind and body. The emotions which cause us to enter a fight-or-flight response produce hormones and mental states which actually inhibit mental performance and health.
The chief benefit of meditation for traders is to bring your thinking to the here-and-now, allowing us to make decisions based upon present-centered awareness, and move oneself away from past and future concerns over profits and losses.
Learn various ways to focus your mind while taking any trade.
Come and join this FREE COURSE to learn more.
International Finance
Kids can learn web development by building 5 fun, interactive projects.
Learn the best of open hand striking basics while trying out a couple of our official classes in our beginner's program
Let's turn those illustrator files into amazing motion graphics videos with After Effects.
Medicine is my foremost passion, and teaching comes a close second in my career as an anesthesiologist in India. My education journey began during college, where I found joy in sharing knowledge. Through my courses on Udemy, I aim to create a lasting impact, ensuring students derive maximum value from my teachings.Aim of my courses on Udemy is to make a long-lasting impact, so that students get the maximum value out of my teaching.