- Introduction
- Introduction
- What is Mindfulness?
- What is Meditation?
- The Power of Being Present
- The Art of Listening, Focusing Attention, and Managing Feelings
- Your Circle of Control
- Supports for Success
- Mindfulness Quiz
This is an introductory course to mindfulness. I will show you how to use mindfulness to enhance your life, be more productive, and be happier. We will cover what Mindfulness is, what Meditation is, the power of living in the present, how to become a better listener and how to manage feelings, and we will look at your "circle of control." Last, I share supports for success as you begin your journey.
How Excel do calculations. How to avoid or fix circular reference. How to use iterative calculations for simple tasks.
The first course in the COGAN (Competency in Geotechnical Analysis) e-learning series
The good and not so good parts of CoffeeScript in comparison to JavaScript.
Sell the rights of your self-published book to a Publisher
22 Mistakes commonly made in Local SEO that you can avoid
I am a 5th grade teacher with over 15 years of classroom experience with a masters in Leadership in Education and an endorsement for teaching Gifted and Talented Education. I teach at an academically advanced charter school that has a rigorous and fast-paced curriculum. I am a lead teacher that supports other educators in their growth and development. I have many years of experience in Community Service, mostly involving children. I'm excited to develop my skills as an educator in the online format.