- Introduction.
- Muay Thai movement.
- Weakness point of body & defending
- Punch
- Knee.
- Kick & Teeb
- Elbows.
Learn Muay Thai from basic to defend & offend with the right actions.
Your weakness point of body and how to protect it or hit it.
How to move your body.
Your weapons. (Punch ,Elbows ,Knee ,Kick ,Teeb)
Your weakness point of body and how to protect it or hit it.
How to practice by yourself.
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I'm 23 years old, Who love in MuayThai but I hate it before love because when I was 10 my parent sent me to trained MuayThai ,then I was kicked on my back that's hurt and I'm run away. I knew that MuayThai is important things to use in the army that's make me want to learn it again and I got a MuayThai champion in Thailand cadet school I become and instructor of my friends to teach them the real "MuayThai is Not Only On The Ring"