- Introduction: can skip, (it's a little about me and what I do)
- Why I got fat, what every person that puts on weight should know.
- Antidepressants that cause weight gain
- True or False
- Antipsychotics that cause weight gain
- True or False
- Narcotics and weight gain
- True or False
- Benzodiazepines and weight gain
- True or False
- Steroids and weight gain
- True or False
- Anticonvulsivants and Mood stabilizers and effects on weight.
- True or False
- Anti diabetic medications and treatment of obesity
- True or False
- Anti-hypertensive meds and weight gain
- True or False
- Contraceptives
- Subchapter 1-j) Anti-histamines
- Aging's effect on weight
- The truth about "it's in my genes" for obesity
- Sleep, insomnia, parasomnia, sleep apnea.
- True or False
- Neurology of eating
- True or False
- SS of obesity: Sedentarism + Screen Time
- True or False
- No integration or life goals
- Poor or no support: effect on weight gain
- Friends & relatives : effect on weight
- Marketing, situational awareness, choosing with goals in mind.
- Drinking alcohol & obesity
- Life without restrictions: effect on obesity
- Meat eating & Obesity
- Congrats on finishing chapter 1