Introduction
  • Rational Emotive Behavioral Therapy (REBT) and Christian Faith
The ABC Model
  • The ABC Model
  • Consequential Emotions and Behaviors (The C in the ABC model)
  • How Beliefs Influence Our Emotions and Behaviors
  • The B-C Connection in the ABC Model
  • Inferences vs Beliefs
  • Teaching Unconditional Self Acceptance
Counseling Techniques in REBT
  • Disputing Unhelpful Beliefs
  • Maintaining a Good Relationship When Disputing
  • Practical vs Emotional Solutions
  • Discussing a YouTube Case Study