Introduction
- Introduction
Survival
- Survival
Collapse
- Collapse
Recovery
- Recovery
Consequences
- Consequences
Normal
- Normal
Ego
- Ego
Conclusion
- Conclusion
What you'll learn
- Understand how we adapt to survive in challenging circumstances
- What can happen when that adaptation no longer serves us
- How we can recover from our coping strategies and other survival techniques
- What is "normal" anyway and can we really return to it?
- Ways of looking at past experiences that allow us to embrace our own power and authentic success
Description
This is the final instalment in a series of seven short courses designed to help you escape or overcome your fear of success. Although you do not have to take these courses in a specific order, the previous courses are:
1. Pearl Escapes Fear of Success Awareness Training
2. Pearl Escapes Fear of Success Action Training - "Dip" Method
3. Pearl Escapes Fear of Success Analysis Training
4. Pearl Escapes Other People's Fear of Success
5. Pearl Escapes Fear of Success Action Training "Dunk" Method
6. Pearl Escapes Fear of Success Development Training
7. Pearl Escapes Fear of Success Adaptation Training
They are all available free on Udemy.
Adaptation is a natural survival technique, the ability to grow or shift as our circumstances or environment changes, to be who or what is required in the moment. Adaptation includes our coping strategies when times get tough.
In order to overcome our fear of success - the fear of our own power - we often have to look back at how and why we have adapted, perhaps in hiding our talents or being flexible to the point of breaking ourselves. In the moments of crisis that follow on from previous crises, we have the opportunity to reflect on how we have adapted and whether that deviation from our true nature still serves us, or if it's time to let go.
The University of Sheffield
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About the instructors
- 4.42 Calificación
- 2751 Estudiantes
- 8 Cursos
Pearl Howie
Amazon Best Selling Author
Pearl has travelled around the world to learn from healing masters: a Sikh yogi, a Toltec family, a Bhutanese monk, a Vietnamese nun, an African shaman, a Native American healer, an Indian guru and experts in Borneo, Malaysia, Hong Kong, Hawai’i…
She has excelled as a Zumba® Instructor, not just teaching master classes and in schools, but also pioneering Zumba Gold® and chair classes for people suffering from multiple sclerosis and Alzheimer’s.
Pearl is also a filmmaker, with a Masters in Film who independently produced Everything To Dance For starring Strictly Come Dancing’s Brendan Cole. Her first feature film Cheating Nature was one of the first digital features to be shot in the world.
She has a BSc (Honours) in Pure Mathematics, but it took studying Buddhism to even begin to understand quantum theory.
Pearl is also a living kidney donor, having donated a kidney to her brother in 2002, eight years later she wrote the first book about donation in the UK by a donor.
She is the award winning author of 70 books, of which more than 35 are officially best sellers.
“…a voice of encouragement for those who believe success is impossible.” Susan Jeffers, Ph.D. author of Feel the Fear and Do It Anyway
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