Introduction
  • Introduction
  • What we will cover on this programme
Protein
  • MODULE 1: Why do we eat food?
  • MODULE 2.1 What is protein and why do we need it?
  • MODULE 2.2 What is protein and why do we need it? (cont)
  • MODULE 3.1 Plant based protein sources
  • MODULE 3.2: Plant based protein sources (cont)
  • MODULE 4: How to increase your protein intake in every meal
Conclusion
  • Thank you and get in touch